Carina Hofmann 20:00 SkiErg
4,063m
Meters
20:00.0
Time
2:27.6
Pace
223
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 37 |
| Stroke Count | 754 |
| Drag Factor | 89 |
December 01, 2023 08:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,063m | 2:27.6 | 109 | 674 | 37 |
| 4:00.0 | 815m | 2:27.2 | 110 | 677 | 37 |
| 8:00.0 | 811m | 2:27.9 | 108 | 671 | 37 |
| 12:00.0 | 808m | 2:28.5 | 107 | 667 | 37 |
| 16:00.0 | 814m | 2:27.4 | 109 | 675 | 38 |
| 20:00.0 | 816m | 2:27.0 | 110 | 678 | 40 |
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Workout Graph
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