Carina Hofmann 45:00 row
9,066m
Meters
45:00.0
Time
2:28.9
Pace
498
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 1339 |
| Drag Factor | 131 |
December 06, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,066m | 2:28.9 | 106 | 664 | 29 |
| 9:00.0 | 1,787m | 2:31.0 | 101 | 649 | 28 |
| 18:00.0 | 1,839m | 2:26.8 | 111 | 680 | 30 |
| 27:00.0 | 1,791m | 2:30.7 | 102 | 651 | 30 |
| 36:00.0 | 1,809m | 2:29.2 | 105 | 662 | 30 |
| 45:00.0 | 1,840m | 2:26.7 | 111 | 681 | 30 |
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Workout Graph
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