Carina Hofmann 30:00 SkiErg
6,079
Meters
30:00.0
Time
2:28.0
Pace
332
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 37 |
| Stroke Count | 1116 |
| Drag Factor | 83 |
December 10, 2023 11:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,079 | 2:28.0 | 108 | 671 | 37 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 36 |
| 12:00.0 | 1,202 | 2:29.7 | 104 | 658 | 37 |
| 18:00.0 | 1,200 | 2:30.0 | 104 | 656 | 37 |
| 24:00.0 | 1,211 | 2:28.6 | 107 | 666 | 37 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 39 |
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Workout Graph
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