Carina Hofmann 15:00 SkiErg
3,255m
Meters
15:00.0
Time
2:18.2
Pace
186
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 36 |
| Stroke Count | 547 |
| Drag Factor | 83 |
December 14, 2023 18:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,255m | 2:18.2 | 132 | 755 | 36 |
| 3:00.0 | 643m | 2:19.9 | 128 | 739 | 36 |
| 6:00.0 | 641m | 2:20.4 | 126 | 735 | 35 |
| 9:00.0 | 650m | 2:18.4 | 132 | 753 | 36 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 37 |
| 15:00.0 | 666m | 2:15.1 | 142 | 788 | 38 |
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Workout Graph
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