Carina Hofmann 15:00 SkiErg
3,137m
Meters
15:00.0
Time
2:23.4
Pace
174
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 38 |
| Stroke Count | 575 |
| Drag Factor | 84 |
December 18, 2023 14:19:44
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,137m | 2:23.4 | 119 | 708 | 38 |
| 3:00.0 | 611m | 2:27.2 | 110 | 676 | 36 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 38 |
| 9:00.0 | 629m | 2:23.0 | 119 | 711 | 38 |
| 12:00.0 | 639m | 2:20.8 | 125 | 731 | 40 |
| 15:00.0 | 643m | 2:19.9 | 128 | 739 | 40 |
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Workout Graph
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