Carina Hofmann 15:00 row
3,335m
Meters
15:00.0
Time
2:14.9
Pace
194
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 486 |
| Drag Factor | 117 |
December 18, 2023 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,335m | 2:14.9 | 142 | 790 | 32 |
| 3:00.0 | 661m | 2:16.1 | 139 | 777 | 32 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 32 |
| 9:00.0 | 666m | 2:15.1 | 142 | 788 | 32 |
| 12:00.0 | 661m | 2:16.1 | 139 | 777 | 33 |
| 15:00.0 | 671m | 2:14.1 | 145 | 799 | 33 |
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Workout Graph
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