Carina Hofmann 5000m SkiErg
5,000m
Meters
23:55.4
Time
2:23.5
Pace
279
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 38 |
| Stroke Count | 923 |
| Drag Factor | 83 |
December 22, 2023 17:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:55.4 | 5,000m | 2:23.5 | 118 | 707 | 38 |
| 4:53.7 | 1,000m | 2:26.8 | 111 | 680 | 37 |
| 4:51.1 | 2,000m | 2:25.5 | 114 | 690 | 39 |
| 4:51.5 | 3,000m | 2:25.7 | 113 | 689 | 39 |
| 4:51.2 | 4,000m | 2:25.6 | 113 | 690 | 39 |
| 4:27.9 | 5,000m | 2:13.9 | 146 | 801 | 39 |
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Workout Graph
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