Carina Hofmann 15:00 row
3,357m
Meters
15:00.0
Time
2:14.0
Pace
199
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 32 |
| Stroke Count | 478 |
| Drag Factor | 128 |
December 23, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,357m | 2:14.0 | 145 | 800 | 32 |
| 3:00.0 | 627m | 2:23.5 | 118 | 707 | 30 |
| 6:00.0 | 675m | 2:13.3 | 148 | 808 | 32 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 32 |
| 12:00.0 | 681m | 2:12.1 | 152 | 821 | 33 |
| 15:00.0 | 693m | 2:09.8 | 160 | 849 | 33 |
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Workout Graph
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