Carina Hofmann 20:06 row
4,384m
Meters
20:06.6
Time
2:17.6
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 142 |
December 23, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,384m | 2:17.6 | 134 | 762 | 25 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 30 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 20:06.5 | 17m | 3:11.1 | 50 | 472 | 9 |
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Workout Graph
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