Carina Hofmann 10:00 row
2,095m
Meters
10:00.0
Time
2:23.1
Pace
115
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 124 |
December 31, 2023 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 30 |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 30 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 30 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 31 |
| 8:00.0 | 422m | 2:22.1 | 122 | 719 | 30 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 31 |
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Workout Graph
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