Carina Hofmann 10:00 SkiErg
2,026
Meters
10:00.0
Time
2:28.0
Pace
109
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 37 |
| Stroke Count | 370 |
| Drag Factor | 80 |
December 31, 2023 09:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,026 | 2:28.0 | 108 | 671 | 109 | 37 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 35 |
| 4:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 36 |
| 6:00.0 | 405 | 2:28.1 | 108 | 670 | 22 | 37 |
| 8:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 38 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 39 |
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Workout Graph
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