Carina Hofmann 15:00 row
3,146
Meters
15:00.0
Time
2:23.0
Pace
176
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 118 |
January 02, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,146 | 2:23.0 | 120 | 711 | 176 | 30 |
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 30 |
| 6:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 31 |
| 9:00.0 | 625 | 2:24.0 | 117 | 703 | 35 | 30 |
| 12:00.0 | 635 | 2:21.7 | 123 | 723 | 36 | 31 |
| 15:00.0 | 655 | 2:17.4 | 135 | 764 | 38 | 32 |
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Workout Graph
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