Carina Hofmann 15:00 row
3,182m
Meters
15:00.0
Time
2:21.4
Pace
179
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 31 |
| Stroke Count | 464 |
| Drag Factor | 123 |
January 05, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,182m | 2:21.4 | 124 | 725 | 31 |
| 3:00.0 | 619m | 2:25.3 | 114 | 691 | 31 |
| 6:00.0 | 604m | 2:29.0 | 106 | 664 | 29 |
| 9:00.0 | 638m | 2:21.0 | 125 | 729 | 31 |
| 12:00.0 | 643m | 2:19.9 | 128 | 739 | 31 |
| 15:00.0 | 677m | 2:12.9 | 149 | 812 | 33 |
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Workout Graph
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