Carina Hofmann 15:00 row
3,300m
Meters
15:00.0
Time
2:16.3
Pace
191
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 138 |
February 16, 2024 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,300m | 2:16.3 | 138 | 775 | 31 |
| 3:00.0 | 646m | 2:19.3 | 129 | 745 | 31 |
| 6:00.0 | 653m | 2:17.8 | 134 | 760 | 31 |
| 9:00.0 | 657m | 2:16.9 | 136 | 768 | 31 |
| 12:00.0 | 662m | 2:15.9 | 139 | 779 | 32 |
| 15:00.0 | 683m | 2:11.7 | 153 | 826 | 33 |
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Workout Graph
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