Carina Hofmann 20:00 row
4,127m
Meters
20:00.0
Time
2:25.3
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 30 |
| Stroke Count | 600 |
| Drag Factor | 119 |
February 19, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,127m | 2:25.3 | 114 | 691 | 30 |
| 4:00.0 | 814m | 2:27.4 | 109 | 675 | 30 |
| 8:00.0 | 815m | 2:27.2 | 110 | 677 | 30 |
| 12:00.0 | 815m | 2:27.2 | 110 | 677 | 30 |
| 16:00.0 | 819m | 2:26.5 | 111 | 682 | 30 |
| 20:00.0 | 863m | 2:19.0 | 130 | 748 | 31 |
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Workout Graph
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