Carina Hofmann 20:00 SkiErg
4,017m
Meters
20:00.0
Time
2:29.3
Pace
219
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 36 |
| Stroke Count | 727 |
| Drag Factor | 80 |
February 19, 2024 08:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,017m | 2:29.3 | 105 | 661 | 36 |
| 4:00.0 | 780m | 2:33.8 | 96 | 630 | 34 |
| 8:00.0 | 786m | 2:32.6 | 98 | 638 | 36 |
| 12:00.0 | 796m | 2:30.7 | 102 | 651 | 36 |
| 16:00.0 | 819m | 2:26.5 | 111 | 682 | 38 |
| 20:00.0 | 837m | 2:23.3 | 119 | 708 | 38 |
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Workout Graph
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