Carina Hofmann 15:00 row
3,338m
Meters
15:00.0
Time
2:14.8
Pace
195
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 118 |
February 21, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,338m | 2:14.8 | 143 | 791 | 31 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 31 |
| 6:00.0 | 642m | 2:20.1 | 127 | 737 | 31 |
| 9:00.0 | 662m | 2:15.9 | 139 | 779 | 31 |
| 12:00.0 | 684m | 2:11.5 | 154 | 828 | 32 |
| 15:00.0 | 697m | 2:09.1 | 163 | 859 | 33 |
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Workout Graph
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