Carina Hofmann 30:00 row
6,126m
Meters
30:00.0
Time
2:26.9
Pace
339
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 899 |
| Drag Factor | 121 |
February 24, 2024 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,126m | 2:26.9 | 110 | 679 | 30 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 29 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 30 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 30 |
| 24:00.0 | 1,217m | 2:27.9 | 108 | 672 | 30 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 31 |
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Workout Graph
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