Carina Hofmann 15:00 row
3,323m
Meters
15:00.0
Time
2:15.4
Pace
193
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 477 |
| Drag Factor | 116 |
February 26, 2024 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,323m | 2:15.4 | 141 | 785 | 31 |
| 3:00.0 | 642m | 2:20.1 | 127 | 737 | 31 |
| 6:00.0 | 642m | 2:20.1 | 127 | 737 | 31 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 32 |
| 12:00.0 | 680m | 2:12.3 | 151 | 819 | 32 |
| 15:00.0 | 699m | 2:08.7 | 164 | 864 | 33 |
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Workout Graph
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