Carina Hofmann 30:00 row
6,221m
Meters
30:00.0
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 118 |
February 29, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,221m | 2:24.6 | 116 | 697 | 30 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 31 |
| 12:00.0 | 1,225m | 2:26.9 | 110 | 679 | 30 |
| 18:00.0 | 1,246m | 2:24.4 | 116 | 699 | 30 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 30 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 31 |
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Workout Graph
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