Carina Hofmann 30:00 row
6,402
Meters
30:00.0
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 920 |
| Drag Factor | 128 |
March 05, 2024 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,402 | 2:20.5 | 126 | 733 | 365 | 30 |
| 6:00.0 | 1,236 | 2:25.6 | 113 | 690 | 68 | 30 |
| 12:00.0 | 1,254 | 2:23.5 | 118 | 707 | 70 | 30 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 71 | 31 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 31 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 32 |
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Workout Graph
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