Carina Hofmann 5000m row

5,000m

Meters

20:57.9

Time

2:05.7

Pace

314

Calories

Average Watts176
Calories Per Hour905
Stroke Rate33
Stroke Count690
Drag Factor128

March 08, 2024 11:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:57.9 5,000m 2:05.7 176 905 33
4:11.4 1,000m 2:05.7 176 906 33
4:11.8 2,000m 2:05.9 175 903 32
4:14.4 3,000m 2:07.2 170 885 33
4:14.3 4,000m 2:07.1 170 885 33
4:06.0 5,000m 2:03.0 188 947 34

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Workout Graph

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