Carina Hofmann 5000m SkiErg
5,000m
Meters
22:00.2
Time
2:12.0
Pace
299
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 39 |
Stroke Count | 851 |
Drag Factor | 81 |
March 08, 2024 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:00.2 | 5,000m | 2:12.0 | 152 | 823 | 39 |
4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 38 |
4:27.5 | 2,000m | 2:13.7 | 146 | 803 | 38 |
4:27.1 | 3,000m | 2:13.5 | 147 | 805 | 39 |
4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 39 |
4:17.1 | 5,000m | 2:08.5 | 165 | 867 | 41 |
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Workout Graph
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