Carina Hofmann 45:00 row
9,486m
Meters
45:00.0
Time
2:22.3
Pace
537
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 1390 |
| Drag Factor | 128 |
March 10, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,486m | 2:22.3 | 121 | 717 | 31 |
| 9:00.0 | 1,865m | 2:24.7 | 115 | 696 | 30 |
| 18:00.0 | 1,874m | 2:24.0 | 117 | 702 | 31 |
| 27:00.0 | 1,884m | 2:23.3 | 119 | 709 | 31 |
| 36:00.0 | 1,875m | 2:24.0 | 117 | 703 | 31 |
| 45:00.0 | 1,989m | 2:15.7 | 140 | 781 | 32 |
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Workout Graph
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