Carina Hofmann 30:00 SkiErg
6,210m
Meters
30:00.0
Time
2:24.9
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 35 |
| Stroke Count | 1053 |
| Drag Factor | 80 |
March 10, 2024 09:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,210m | 2:24.9 | 115 | 695 | 35 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 35 |
| 12:00.0 | 1,239m | 2:25.2 | 114 | 692 | 35 |
| 18:00.0 | 1,242m | 2:24.9 | 115 | 695 | 35 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 34 |
| 30:00.0 | 1,267m | 2:22.0 | 122 | 720 | 36 |
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Workout Graph
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