Carina Hofmann 7000m row
7,000m
Meters
33:41.6
Time
2:24.4
Pace
391
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 1018 |
| Drag Factor | 127 |
March 25, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:41.6 | 7,000m | 2:24.4 | 116 | 700 | 30 |
| 7:02.5 | 1,400m | 2:30.8 | 102 | 650 | 29 |
| 6:52.3 | 2,800m | 2:27.2 | 110 | 677 | 30 |
| 6:44.3 | 4,200m | 2:24.3 | 116 | 700 | 31 |
| 6:35.2 | 5,600m | 2:21.1 | 124 | 728 | 31 |
| 6:27.3 | 7,000m | 2:18.3 | 132 | 755 | 31 |
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Workout Graph
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