Carina Hofmann 30:00 row
6,511m
Meters
30:00.0
Time
2:18.2
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 32 |
| Stroke Count | 957 |
| Drag Factor | 123 |
March 30, 2024 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,511m | 2:18.2 | 133 | 756 | 32 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 31 |
| 12:00.0 | 1,277m | 2:20.9 | 125 | 730 | 32 |
| 18:00.0 | 1,280m | 2:20.6 | 126 | 733 | 32 |
| 24:00.0 | 1,302m | 2:18.2 | 132 | 755 | 32 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 34 |
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Workout Graph
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