Carina Hofmann 15:00 row
3,524m
Meters
15:00.0
Time
2:07.6
Pace
221
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 408 |
| Drag Factor | 134 |
April 02, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,524m | 2:07.6 | 168 | 878 | 27 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 25 |
| 6:00.0 | 699m | 2:08.7 | 164 | 864 | 28 |
| 9:00.0 | 713m | 2:06.2 | 174 | 898 | 28 |
| 12:00.0 | 693m | 2:09.8 | 160 | 849 | 27 |
| 15:00.0 | 723m | 2:04.4 | 181 | 924 | 28 |
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Workout Graph
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