Carina Hofmann 30:00 SkiErg
6,073
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 36 |
| Stroke Count | 1093 |
| Drag Factor | 80 |
April 09, 2024 08:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,073 | 2:28.1 | 108 | 670 | 333 | 36 |
| 6:00.0 | 1,181 | 2:32.4 | 99 | 640 | 64 | 35 |
| 12:00.0 | 1,201 | 2:29.8 | 104 | 657 | 65 | 36 |
| 18:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 36 |
| 24:00.0 | 1,204 | 2:29.5 | 105 | 660 | 66 | 37 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 729 | 72 | 38 |
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Workout Graph
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