Carina Hofmann v1:00/1:00r...10 SkiErg
2,559m
Meters
10:00.0
Time
1:57.2
Pace
170
Calories
| Rest Distance | 1,186m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,745m |
| Overall Time | 20:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 43 |
| Stroke Count | 438 |
| Drag Factor | 78 |
April 16, 2024 14:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 43 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 42 | |
| r: 1:00 | 116m | |||||
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 43 | |
| r: 1:00 | 124m | |||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 43 | |
| r: 1:00 | 66m | |||||
| 1:00.0 | 256m | 1:57.1 | 217 | 1048 | 46 | |
| r: 1:00 | 122m | |||||
| 1:00.0 | 255m | 1:57.6 | 215 | 1039 | 46 | |
| r: 1:00 | 123m | |||||
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 44 | |
| r: 1:00 | 122m | |||||
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 45 | |
| r: 1:00 | 128m | |||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 43 | |
| r: 1:00 | 130m | |||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 43 | |
| r: 1:00 | 126m | |||||
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 43 | |
| r: 1:00 | 129m | |||||
| r1,186m |
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Workout Graph
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