Carina Hofmann 15:00 row
3,316m
Meters
15:00.0
Time
2:15.7
Pace
193
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 452 |
| Drag Factor | 126 |
April 26, 2024 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,316m | 2:15.7 | 140 | 781 | 30 |
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 29 |
| 6:00.0 | 643m | 2:19.9 | 128 | 739 | 29 |
| 9:00.0 | 651m | 2:18.2 | 132 | 755 | 30 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 31 |
| 15:00.0 | 699m | 2:08.7 | 164 | 864 | 32 |
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Workout Graph
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