Carina Hofmann 15:00 SkiErg
3,064
Meters
15:00.0
Time
2:26.8
Pace
169
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 37 |
| Stroke Count | 566 |
| Drag Factor | 91 |
April 30, 2024 17:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,064 | 2:26.8 | 110 | 680 | 169 | 37 |
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 38 |
| 6:00.0 | 603 | 2:29.2 | 105 | 662 | 33 | 37 |
| 9:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 36 |
| 12:00.0 | 605 | 2:28.7 | 106 | 665 | 33 | 37 |
| 15:00.0 | 634 | 2:21.9 | 122 | 721 | 36 | 40 |
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Workout Graph
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