Carina Hofmann 15:00 row

3,054m

Meters

15:00.0

Time

2:27.3

Pace

167

Calories

Average Watts109
Calories Per Hour676
Stroke Rate29
Stroke Count449
Drag Factor125

May 01, 2024 15:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,054m 2:27.3 109 676 29
3:00.0 583m 2:34.3 95 627 29
6:00.0 593m 2:31.7 100 644 29
9:00.0 616m 2:26.1 112 686 30
12:00.0 622m 2:24.6 116 697 30
15:00.0 641m 2:20.4 126 735 31

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Workout Graph

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