v1000m/0:12r...20 SkiErg on May 02, 2024

Carina Hofmann v1000m/0:12r...20 SkiErg

11,000m

Meters

47:44.7

Time

2:10.2

Pace

668

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
47:44.7	11,000m	2:10.2	159	845	36
4:38.1	1,000m	2:19.0	130	748	38
r: 0:12	15m
4:41.1	1,000m	2:20.5	126	733	23
r: 0:11	14m
4:09.7	900m	2:18.7	131	751	38
r: 0:12	18m
4:04.9	900m	2:16.0	139	778	25
r: 0:18	46m
3:34.8	800m	2:14.2	145	797	38
r: 0:15	12m
3:33.7	800m	2:13.5	147	805	27
r: 0:11	19m
3:06.5	700m	2:13.2	148	809	38
r: 0:15	16m
3:03.3	700m	2:10.9	156	836	28
r: 0:10	18m
2:34.1	600m	2:08.4	165	868	39
r: 0:18	13m
2:33.4	600m	2:07.8	168	876	32
r: 0:14	17m
2:01.1	500m	2:01.1	197	978	42
r: 0:15	13m
2:00.0	500m	2:00.0	203	997	33
r: 0:25	24m
1:37.9	400m	2:02.3	191	957	42
r: 0:10	13m
1:32.2	400m	1:55.2	229	1086	33
r: 0:37	109m
1:13.5	300m	2:02.5	190	955	42
r: 0:15	12m
1:07.7	300m	1:52.8	244	1138	34
r: 0:11	16m
0:45.9	200m	1:54.7	232	1097	48
r: 0:45	17m
0:42.7	200m	1:46.7	288	1290	42
r: 0:14	20m
0:23.1	100m	1:55.5	227	1081	49
r: 0:21	16m
0:20.8	100m	1:44.0	311	1370	46
	r428m

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