Carina Hofmann 15:00 row
3,324m
Meters
15:00.0
Time
2:15.3
Pace
195
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 126 |
May 05, 2024 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,324m | 2:15.3 | 141 | 785 | 30 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 29 |
| 6:00.0 | 646m | 2:19.3 | 129 | 745 | 29 |
| 9:00.0 | 663m | 2:15.7 | 140 | 781 | 31 |
| 12:00.0 | 667m | 2:14.9 | 142 | 790 | 31 |
| 15:00.0 | 698m | 2:08.9 | 163 | 861 | 32 |
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Workout Graph
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