Carina Hofmann 15:00 row
3,024m
Meters
15:00.0
Time
2:28.8
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 440 |
| Drag Factor | 129 |
May 06, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,024m | 2:28.8 | 106 | 665 | 29 |
| 3:00.0 | 579m | 2:35.4 | 93 | 620 | 29 |
| 6:00.0 | 575m | 2:36.5 | 91 | 614 | 29 |
| 9:00.0 | 586m | 2:33.5 | 97 | 632 | 29 |
| 12:00.0 | 634m | 2:21.9 | 122 | 721 | 30 |
| 15:00.0 | 650m | 2:18.4 | 132 | 753 | 31 |
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Workout Graph
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