Carina Hofmann 10:00 row
2,090
Meters
10:00.0
Time
2:23.5
Pace
115
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 131 |
May 11, 2024 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,090 | 2:23.5 | 118 | 707 | 115 | 28 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 28 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 28 |
| 6:00.0 | 411 | 2:25.9 | 112 | 687 | 22 | 28 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 29 |
| 10:00.0 | 443 | 2:15.4 | 141 | 784 | 26 | 30 |
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Workout Graph
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