Carina Hofmann 11:00 row
3,018m
Meters
11:00.0
Time
1:49.3
Pace
225
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 313 |
| Drag Factor | 127 |
May 27, 2024 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 3,018m | 1:49.3 | 268 | 1221 | 28 |
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 28 |
| 6:00.0 | 822m | 1:49.4 | 267 | 1217 | 28 |
| 9:00.0 | 817m | 1:50.1 | 262 | 1201 | 29 |
| 11:00.0 | 584m | 1:42.7 | 323 | 1410 | 30 |
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Workout Graph
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