Carina Hofmann 15:00 row
3,327
Meters
15:00.0
Time
2:15.2
Pace
196
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 469 |
| Drag Factor | 119 |
May 29, 2024 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,327 | 2:15.2 | 141 | 786 | 196 | 31 |
| 3:00.0 | 626 | 2:23.7 | 118 | 705 | 35 | 30 |
| 6:00.0 | 638 | 2:21.0 | 125 | 729 | 36 | 30 |
| 9:00.0 | 659 | 2:16.5 | 137 | 772 | 38 | 31 |
| 12:00.0 | 673 | 2:13.7 | 146 | 803 | 40 | 31 |
| 15:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 33 |
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Workout Graph
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