Carina Hofmann 15:00 row
3,340m
Meters
15:00.0
Time
2:14.7
Pace
197
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 466 |
| Drag Factor | 119 |
May 31, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,340m | 2:14.7 | 143 | 792 | 31 | 142 |
| 3:00.0 | 635m | 2:21.7 | 123 | 723 | 30 | 130 |
| 6:00.0 | 635m | 2:21.7 | 123 | 723 | 30 | 133 |
| 9:00.0 | 672m | 2:13.9 | 146 | 801 | 31 | 146 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 32 | 148 |
| 15:00.0 | 712m | 2:06.4 | 173 | 896 | 33 | 157 |
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Workout Graph
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