Carina Hofmann 5006m row
5,006m
Meters
23:26.7
Time
2:20.5
Pace
288
Calories
138
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 30 |
| Stroke Count | 834 |
| Drag Factor | 105 |
June 14, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.7 | 5,006m | 2:20.5 | 126 | 734 | 30 | 138 |
| 9:28.7 | 2,000m | 2:22.1 | 122 | 719 | 29 | 134 |
| 9:08.8 | 4,000m | 2:17.2 | 136 | 766 | 31 | 141 |
| 4:33.6 | 5,006m | 2:15.9 | 139 | 779 | 31 | 141 |
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Workout Graph
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