Carina Hofmann 3000m SkiErg
3,000m
Meters
13:53.1
Time
2:18.8
Pace
172
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 36 |
| Stroke Count | 504 |
| Drag Factor | 76 |
June 15, 2024 17:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.1 | 3,000m | 2:18.8 | 131 | 749 | 36 | 141 |
| 2:50.6 | 600m | 2:22.1 | 122 | 719 | 36 | 128 |
| 2:53.9 | 1,200m | 2:24.9 | 115 | 695 | 35 | 139 |
| 2:49.7 | 1,800m | 2:21.4 | 124 | 725 | 37 | 139 |
| 2:46.5 | 2,400m | 2:18.7 | 131 | 750 | 36 | 147 |
| 2:32.4 | 3,000m | 2:07.0 | 171 | 888 | 39 | 155 |
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Workout Graph
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