Carina Hofmann 15:00 SkiErg
3,005m
Meters
15:00.0
Time
2:29.7
Pace
162
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 35 |
| Stroke Count | 523 |
| Drag Factor | 77 |
June 21, 2024 16:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,005m | 2:29.7 | 104 | 658 | 35 |
| 3:00.0 | 578m | 2:35.7 | 93 | 619 | 33 |
| 6:00.0 | 574m | 2:36.7 | 91 | 612 | 34 |
| 9:00.0 | 589m | 2:32.8 | 98 | 637 | 35 |
| 12:00.0 | 614m | 2:26.5 | 111 | 682 | 36 |
| 15:00.0 | 650m | 2:18.4 | 132 | 753 | 37 |
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Workout Graph
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