Carina Hofmann 30:00 row
6,460m
Meters
30:00.0
Time
2:19.3
Pace
371
Calories
112
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 131 |
June 23, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,460m | 2:19.3 | 129 | 745 | 29 | 112 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 29 | 117 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 29 | 101 |
| 18:00.0 | 1,291m | 2:19.4 | 129 | 744 | 30 | 113 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 30 | 117 |
| 30:00.0 | 1,365m | 2:11.8 | 153 | 825 | 31 | 112 |
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Workout Graph
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