Carina Hofmann 15:00 row
3,404m
Meters
15:00.0
Time
2:12.1
Pace
202
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 168 |
June 30, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,404m | 2:12.1 | 151 | 821 | 30 |
| 3:00.0 | 633m | 2:22.1 | 122 | 719 | 29 |
| 6:00.0 | 666m | 2:15.1 | 142 | 788 | 30 |
| 9:00.0 | 705m | 2:07.6 | 168 | 878 | 31 |
| 12:00.0 | 696m | 2:09.3 | 162 | 857 | 31 |
| 15:00.0 | 704m | 2:07.8 | 168 | 876 | 33 |
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Workout Graph
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