Carina Hofmann 15:00 SkiErg
3,073m
Meters
15:00.0
Time
2:26.4
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 35 |
| Stroke Count | 535 |
| Drag Factor | 76 |
June 30, 2024 17:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,073m | 2:26.4 | 111 | 683 | 35 |
| 3:00.0 | 590m | 2:32.5 | 99 | 639 | 35 |
| 6:00.0 | 594m | 2:31.5 | 101 | 646 | 35 |
| 9:00.0 | 607m | 2:28.2 | 107 | 669 | 35 |
| 12:00.0 | 622m | 2:24.6 | 116 | 697 | 37 |
| 15:00.0 | 661m | 2:16.1 | 139 | 777 | 36 |
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Workout Graph
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