Carina Hofmann 15:00 SkiErg
3,141
Meters
15:00.0
Time
2:23.2
Pace
175
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 35 |
| Stroke Count | 527 |
| Drag Factor | 72 |
July 25, 2024 15:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,141 | 2:23.2 | 119 | 709 | 175 | 35 | 118 |
| 3:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 34 | 119 |
| 6:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 35 | 120 |
| 9:00.0 | 633 | 2:22.1 | 122 | 719 | 35 | 36 | 119 |
| 12:00.0 | 638 | 2:21.0 | 125 | 729 | 36 | 34 | 115 |
| 15:00.0 | 658 | 2:16.7 | 137 | 770 | 38 | 37 | 119 |
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Workout Graph
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