Carina Hofmann 20:00 row
4,253m
Meters
20:00.0
Time
2:21.0
Pace
241
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 587 |
| Drag Factor | 115 |
August 02, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,253m | 2:21.0 | 125 | 729 | 29 |
| 4:00.0 | 821m | 2:26.1 | 112 | 685 | 29 |
| 8:00.0 | 841m | 2:22.6 | 120 | 714 | 29 |
| 12:00.0 | 857m | 2:20.0 | 127 | 738 | 29 |
| 16:00.0 | 870m | 2:17.9 | 133 | 759 | 30 |
| 20:00.0 | 865m | 2:18.7 | 131 | 751 | 30 |
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Workout Graph
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