Carina Hofmann 15:00 SkiErg
3,045m
Meters
15:00.0
Time
2:27.7
Pace
166
Calories
25
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 36 |
| Stroke Count | 549 |
| Drag Factor | 74 |
August 02, 2024 09:30:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,045m | 2:27.7 | 108 | 673 | 36 | 25 |
| 3:00.0 | 587m | 2:33.3 | 97 | 634 | 35 | 64 |
| 6:00.0 | 599m | 2:30.2 | 103 | 655 | 37 | |
| 9:00.0 | 606m | 2:28.5 | 107 | 667 | 37 | |
| 12:00.0 | 618m | 2:25.6 | 113 | 690 | 36 | |
| 15:00.0 | 635m | 2:21.7 | 123 | 723 | 38 | 64 |
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Workout Graph
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