Carina Hofmann v8:00/0:28r...10 row
18,053m
Meters
1:20:00.0
Time
2:12.9
Pace
1080
Calories
134
Heart Rate
| Rest Distance | 117m |
|---|---|
| Rest Time | 4:37.0 |
| Overall Distance | 18,170m |
| Overall Time | 1:24:37.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 2209 |
| Drag Factor | 117 |
August 07, 2024 12:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,053m | 2:12.9 | 149 | 812 | 27 | 134 | |
| 8:00.0 | 1,859m | 2:09.1 | 163 | 859 | 25 | 130 | |
| r: 0:28 | 19m | ||||||
| 8:00.0 | 1,751m | 2:17.0 | 136 | 767 | 30 | 135 | |
| r: 0:28 | 19m | ||||||
| 8:00.0 | 1,860m | 2:09.0 | 163 | 860 | 25 | 128 | |
| r: 0:23 | 0m | ||||||
| 8:00.0 | 1,765m | 2:15.9 | 139 | 779 | 30 | 140 | |
| r: 0:29 | 15m | ||||||
| 8:00.0 | 1,862m | 2:08.8 | 163 | 862 | 25 | 131 | |
| r: 0:28 | 4m | ||||||
| 8:00.0 | 1,742m | 2:17.7 | 134 | 760 | 30 | 143 | |
| r: 0:37 | 16m | ||||||
| 8:00.0 | 1,863m | 2:08.8 | 164 | 863 | 25 | 130 | |
| r: 0:26 | 5m | ||||||
| 8:00.0 | 1,738m | 2:18.0 | 133 | 757 | 30 | 138 | |
| r: 0:23 | 17m | ||||||
| 8:00.0 | 1,864m | 2:08.7 | 164 | 864 | 26 | 129 | |
| r: 0:27 | 3m | ||||||
| 8:00.0 | 1,751m | 2:17.0 | 136 | 767 | 30 | 140 | |
| r: 0:28 | 19m | ||||||
| r117m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.